Nourish Mind, Body and Spirit
I am a certified Usui Reiki Master and Sound Healing Practitioner, based in Harrow and Pinner (Middlesex, London, UK). I have chosen Reiki Ryoho (Spiritual Energy Healing Method) for its gentle nature of healing and yet powerful results.
I support my clients every step of the way, to get the best out of their healing journey and to help them find balance, peace and well-being.
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Reiki, translated from Japanese is 'universal life force energy'. This powerful energy healing may be practised in-person / hands-on healing, with the client sitting down or laying down.
Distance Reiki healing (also known as Remote Reiki or Absent Healing) is when a Practitioner connects to Reiki and sends healing to a person without needing to be in the same room, with the same effect and benefits as hands-on healing.
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Sound Healing uses therapeutic sound frequencies to promote relaxation and healing, helping to balance the body's energy centres. By intertwining sound healing with Reiki, clients experience a deep state of relaxation and enhanced overall well-being.
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Love & light, Shephali
Reiki Master and Sound Healing Practition
"We are not human beings having a spiritual experience.
We are spiritual beings having a human experience"
- Pierre Teilhard de Chardin​
feel empowered and live a heart centred life
There are many conditions Reiki
can help with.
Some are (and not limited to):
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anxiety, depression, blocked / unbalanced Chakras, insomnia, negative thought patterns, trauma, peri /post menopause symptoms,
low self-esteem, post-surgery discomfort, support your fertility journey, feeling spiritually disconnected,
physical pain, depleted immune system, long covid symptoms, grief, low vibrational frequency,
guilt and worry, lack of confidence
The benefits of Reiki bring the body back to balance:
Some are (and not limited to):
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raise your emotional and spiritual vibration, promote calm and relaxation, live your authentic and true self, boosts immune system,
gain self confidence, reduce stress, ease aches and pains, support you on your spiritual path, enhance mental clarity,
improve sleep, boost self esteem, increase self confidence, support the grieving process,
emotional growth
The true beauty of Reiki is revealed through it's gentle,
quietly healing nature
receive the healing flow of energy
Reiki in person: I offer Reiki and Sound Healing treatments in Harrow, and Pinner (Middlesex, London, UK) My Reiki offering involves a client sitting or laying down whilst I, the practitioner, will scan the body and chakras (energy points in the body) and begin to channel reiki. I also offer a Reiki and Sound Healing treatment, whereby I intertwine both energy healing practices for a wonderful and deep healing experience.
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Distance Reiki: Distance Reiki is where you receive the benefits of life force energy healing in the comfort of your home (or a place of your choice), whilst I practice from my own sacred space. I am based in the UK and my wonderful clients are from all over the world, even as far as Australia! I work over Zoom (or if you prefer, we may connect before and after a session via phone). I am able to send reiki into the future too, at an agreed time. All of my clients love being in their own environment when receiving the healing benefits of remote Reiki, and they often get back to their day or fall straight asleep after a calming session!​
e n e r g y
Reiki (Rei: Higher power / universal - Ki: Life force energy) is a Japanese non-invasive, holistic, energy healing therapy, created in the early 20th century by Dr. Mikao Usui.
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Our bodies are filled with life force energy - ki. When our energy is depleted, this has a direct impact on us, both mentally and physically. Reiki's frequency works synergistically with ki, at a higher vibration.
Reiki may be practised in person or from a distance with the same effect, as energy knows no bounds.
b a l a n c e
Reiki is practised to unlock blockages from the flow of energy through our bodies, focusing on the chakras ('wheel' in Sanskrit) energy points in the body, in order to balance the mind, body and spirit.
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Reiki Practitioners, for the most part, focus on the seven main chakras, from the crown to root. When our chakras are balanced, our emotional and physical self align. We are able to live in a fulfilled and compassionate way.
h e a l i n g
Reiki is used to promote healing and encourage the release of emotional blockage and a deep inner peace and rejuvenation.
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Reiki is wonderful for relaxation, due to its gentle nature of healing. During a session, clients may sit, lay down or even go about their day and be open to receiving the healing energy.
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A treatment can feel like a wonderful, glowing radiance that flows through and around you, facilitating the natural healing process.